Diabetes ABC's

November is National Diabetes Month. This year the highlight is the critical link between diabetes and heart disease.

Why is this important?

• More that 29 million people in the United States have diabetes.
• 86 million Americans over the age of 20 have pre-diabetes.
• More than 8 million people with diabetes don't know they have it.
• Heart disease deaths are nearly 2 times higher among adults diagnosed with diabetes.
• Hospitalization rates for heart attacks are 2 times higher among adults diagnosed with diabetes.

If you have diabetes you can lower your risk of heart disease by managing the ABC's.

A = A1C Test - a blood test that measures your average blood sugar level over the last 3 months. High glucose levels can harm your heart and blood vessels, kidneys, feet and eyes.

B - Blood Pressure - High blood pressure makes your heart work too hard. It can cause heart attack, stroke and kidney disease. The blood pressure goal for many diabetes patients is below 140/90 - but you should always consult your physician.

C - Cholesterol - LDL Cholesterol can build up and clog arteries, which can result in a heart attack or stroke. HDL helps to remove cholesterol from your blood vessels.

S - Stop Smoking! - No explanation needed!

At Mayers Memorial Hospital District our quality staff can assist with these needs. We have a full service laboratory that can provide the needed testing. Consult your physician for more information.