Natural disasters can happen in just about any place and at any time. From hurricanes and tornadoes to fires and floods, these serious events may occur without much warning. Even if you have time to prepare, it can be stressful and anxiety-producing to know a natural disaster may be imminent. That’s why the best way to get through these events is to take time to prepare for them in advance.
Preparing for natural disasters may not be the first thing people think of doing unless news of an imminent storm or potentially catastrophic event is spurring them on. But the time to get ready for these events is not right before they happen. If you take the time to prepare well in advance, you’ll be ready to handle whatever may happen – and will likely be able to do so with less stress and more confidence.
Here are 5 of the most important things to consider when creating a disaster preparedness plan:
- Get together the stuff you’ll need. Plan to be self-sufficient for at least three days. This includes having enough water and non-perishable food for everyone in your family, as well as needed medications. Don’t forget any special needs or your pets. Also pack up an emergency kit that includes flashlights, a portable battery-operated radio, batteries, a first aid kit, money, important documents and supplies to keep things clean. You’ll also need changes of clothing and other items, such as comfort items for the kids if you need to leave home. Pack what you would need to take with you in an easy-to-carry bag in case you need to leave in a hurry. Store other supplies where you would shelter in place in case you can’t leave your home.
- Make an evacuation plan. Decide where your family will go if you need to leave and how you will reunite if you are separated. Create an emergency contact list and plan out evacuation routes. Tell everyone in the family where you need to go in or around your house in a disaster (such as meeting at the mailbox in case of fire) and conduct practice drills so everyone knows what to do.
- Learn what to do and avoid. Know how to secure your home and eliminate hazards, such as shutting off the gas, water and electricity in your house if needed. Explain any potential dangers if there are storms or other disasters and make sure everyone knows what to stay away from (such as windows, unsecured furniture, downed power lines or standing water).
- Pay attention to alerts. Sign up for alerts from your local municipality so you’ll know if you need to evacuate or shelter in place. Don’t ignore warnings or decide that you’ll be okay to ride things out if you’re told you need to leave.
- Stay calm. Being prepared makes it more likely you’ll be able to stay calm when you’re in the midst of a natural disaster. Take steps to make sure you and your loved ones are safe. Follow your plan and listen to any instructions from local authorities. Pay attention to your family’s mental health in addition to keeping everyone safe and healthy.
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Date Last Reviewed: July 17, 2024
Editorial Review: Andrea Cohen, Editorial Director, Baldwin Publishing, Inc. Contact Editor
Medical Review: Perry Pitkow, MD
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